Facials
The following facials are done using Dermalogica (USA) or Mary Cohr (France) professional skincare products, with both brands offering extensive result-orientated treatments for the face and body. A full consultation and analysis prior to your treatment is conducted to assess which facial you require. A hand or foot massage is included in the treatment, treatments can be adapted to specific skin types and requirements, and facials can be customised with the addition of an Express Treatment.

Express (45 minutes)
The Express facial offers a quick-fix using Dermalogica or Mary Cohr skincare products best suited to your skin's needs. It consists of a cleanse, exfoliation, reflex foot massage, and moisturize. Quick, simple and effective.

Classic (60 minutes)
The Classic facial is just that, and is designed to address your skin’s fundamental needs. The standard facial routine is followed using the products best suited for cleansing, exfoliating, masking, massaging and moisturising your skin.

Special Concerns (75 minutes)
This facial is adapted to pay attention to your skin’s needs. This facial is custom-made to target areas of special concern like dryness, dehydration, acne/oil imbalances and sensitivity. Specialised boosters, ampoules and masks are used to target these concerns.

Catio Vital Lift Age Defiant (90 minutes)
A stimulating and rejuvenating facial aimed to minimise the signs of ageing. Specialised treatment using soft warm currents, allowing for deeper penetration of active ingredients, result in an instant lifting and firmness. The Catio Vital starts with a complete cleansing treatment, which is achieved through the sauna effect of the heat mask for in-depth cleansing (the ionising effect optimises the penetration of the active ingredients), and a delicious massage with relaxing and revitalising essential oils to complete the mask for instant effect. A non-surgical face lift effect is achieved with a course of treatment.

Body Treatments
Treat yourself to an indulgent body pamper, resulting in a toned, firm and radiant feeling of well-being. Your therapist will guide you to the best option. On arrival you will receive a welcoming massage, and upon completion a post-treatment relaxation time of 15 minutes is recommended.

Dermalogica Mineral Salt Scrub (30 minutes)
Completely customised to either energize or reduce stress, this Mineral Salt Scrub therapy polishes skin to a soft glow while providing hydration and nourishment skin needs. Mineral Sea Salts and Seaweed exfoliate while skin-smoothing enzymes help dissolve dead skin cells naturally for a smooth finish. Natural oils and extracts help stimulate the senses while cleansing and conditioning, and the added benefit of warmth helps invigorate the mind and body. Recommended for all skin conditions, except sensitive or sensitized skin.

Dermalogica Enzymatic Sea Mud Pack (60 minutes)
A unique and exotic treatment that combines the detoxifying and cleansing capabilities of earth clays with the intensely moisturising power of natural oils. Customized essential oils provide therapeutic and skin benefits while skin is purged of toxins. Olive and Grape Seed oils protect, smooth and condition while fortifying skin with antioxidants, and a unique blend of Asian herbs stimulate circulation. Your skin is smooth, soothed and protected.

Dermalogica Power Recovery Mud Mask (60 minutes)
An intense wrap therapy dedicated to feeding your skin with the nourishment it craves. A unique blend of Wheat Protein and Honey act as maximum hydrators while Wasabi, Ginger and White Tea stimulate blood circulation to promote healthier skin. Customized essential oil blends in a massage medium offer therapeutic benefits, while rich Kukui Nut, Olive and Grape Seed oils smooth and provide antioxidant protection. Recommended for drier or prematurely-aging skin conditions.

Dermalogica Thermal Stamp Therapy (90 minutes)
Inspired by the practices of Thai therapy of the 14th century, this thermal body therapy utilises a unique fabric stamp filled with skin-benefiting ingredients and power of heat to detoxify, remineralise, de-stress, exfoliate and relax. Natural earth clays draw out impurities while ginger and white tea stimulates circulation and smooth skin. The deep manipulations along pressuer points and the meridian of the body relive aching muscle tissue and work to rebalance the body.

Olos Energia Bianca Body & Foot Wrap (90 minutes)
A unique recipe with delicious fragrances, this Olos wrap combines cosmetic yogurt, muesli, sugar and honey to tone and firm the body and nourish the feet. The treatment includes soaking the feet in sugar crystals; a full body exfoliation with muesli, ampoule application, honey and yogurt; a body pack; nourishing honey foot mask; completed by a full body and foot massage.

Massage
Revitalize your body, mind and soul with one of the Teremok Wellness Boutique treatments.

Our treatments provide a mixture of holistic healing and relaxation practices that promote the overall sense of your well being. They offer a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself. Treatments help to release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, improve posture and reduce blood pressure.

Massage is also known to help improve and promote better sleep and concentration and reduce anxiety. Our treatments are a systematic manual application of pressure and movement techniques that utilise various massage strokes, pressure point therapy, energy transference and balancing body manipulation and stretching.

The combination of these therapeutic techniques encourages healing by promoting the flow of blood and lymph, relieving tension, stimulating nerves, and stretching and loosening muscles and connective tissue.

Massage Techniques
Massage helps improve muscle tone, increase blood and lymphatic flow and promotes an overall feeling of well-being. The following types of massage are incorporated into Teremok’s various massage therapies.

DEEP TISSUE MASSAGE
Slow strokes and deep finger pressure on areas of the body suffering from chronic muscle tension and stress. Deep tissue massage is effective with tense areas such as stiff necks or muscular spasms in the shoulder and back area.

GENERAL MASSAGE
General Massage techniques provide a combination of rhythmic, gliding strokes, usually in the direction of blood flow toward the heart. Kneading, pressing techniques are used to the break down muscle tension.

AROMATHERAPY
Treatments rely on the use of highly concentrated essential oils extracted from various healing herbs. Used as a comforting ritual to reduce stress, enhance relaxation, and relieve anxiety, aromatherapy may indeed improve your well being, psychosomatic symptoms and alleviate some emotionally-related disorders.

REFLEX FOOT MASSAGE
This therapy is a holistic one in which the thumb, finger and hand are used to apply pressure to reflex areas of the foot in order to bring balance and decrease stress in the body. The philosophy is one that the foot holds the reflex areas that mirror and connect all parts of the body. It is viewed primarily as a stress reduction or relaxation technique and, although this may sound simplistic, the effects of the treatment can be profound. Neurologically, the activation of receptors in the feet and hands changes the tempo and tone of the body by sending new messages into the system which responds by becoming homeostatic.

HOT STONE THERAPY
Stone massage is a unique connection we experience with nature, offering a sense of profoundness and sacredness that we too often forget. It is a deep healing and unique movement that enhances our awareness and brings us closer to our true essence. Stone massage involves the application of water-heated Basalt stones of varying sizes to key points on the body, giving a deep massage whilst creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage. The use of extremes of temperature has long been scientifically and medically proved to be of benefit to the body. Stone massage makes you feel deeply relaxed, allowing you to let go of all stress that is held within your body.

Territorial Massage
These specialised massage techniques, beneficial to the body and spirit, have been based on four exciting countries, using specially blended oils associated with the specific country.

POLYNESIAN
A dance movement flowing through the body
Inspired by the lomi lomi massage whereby specific hand movements stimulate the lymphatic circulation, which has a draining action, alternated with long gentle stroking movements that envelope the body and spirit.

Accessories in this massage include Monoi Massage Oil which is moisturising and enriching with ylang ylang essential oils to infuse calm; and cotton towels which are used to envelope the body in a sweet dance of movements in harmony with the waves of the sea.

MOROCCAN
Heat to melt any resistance
Inspired by the ritual of Hammam, this is a a massage that purifies the skin, relieving stresses and muscle and joint tension. It is an invigorating and pampering session for the body and spirit. Accessories include Aragan Massage Oil for a regenerating massage, enriched in Patchouli essential oils for the relief of tension; and a Mhakka which helps purify the skin.

INDIAN
A rebirth into being
Inspired by Indian Massage from alternating energetic friction movements to reactive circulation, giving new energy and combining slow gentle strokes to provide the ultimate sensation of well-being and total relaxation. Accessories include Cotton Massage Oil which is nourishing for dry skin, and is enriched with nutmeg essential oils giving energy and vitality; and cotton gloves which are used to caress the skin for comfort.

AUSTRALIAN
The rhythm that envelopes the body
Inspired by the Aborigine massage, where they combine rhythmic movements to shape the body, with skilful touches that bring joy and serenity to the spirit. Accessories include Macadamia Nut Massage Oil which rebalances with Mimosa oil to bring serenity; and an Iroko Stick performing unique massage technique.

Beauty Therapies

MANICURE
Rejuvenate the skin on your arms and hands by means of exfoliation, softening and massage. Your cuticles will be neatened and nails shaped and smoothed. End off with a French manicure or professional nail colour of your choice. Whilst your polish is drying, you will be pampered with a relaxing head or foot massage.

The addition of a paraffin treatment (is the ultimate nurturing treatment for hands. They are dipped in warm wax and this will increase blood circulation, resulting in improved colour and texture of your hands.

PEDICURE
This treatment softens and soothes your feet, and incorporates an electric foot file machine which works effectively on dry skin and cuticles, ridged nails and cracked heels. Whilst the foot masque is working its magic, a relaxing hand or head massage will be performed. The cuticles will be neatened and nails cut. A foot and calf massage will follow which is both relaxing and therapeutic increasing blood circulation in the calf. Lastly a professional nail colour or French pedicure will be applied.

For the ultimate pamper treat for your feet indulge in an additional paraffin treatment, which dramatically improves the texture and is very soothing.